Friday, November 25, 2011
So, to get me back into the swing of things, a List Of Things I've Experienced:
1. BY THE NUMBERS -- my weight this morning: 180.8 lbs! That's down 49 lbs. from my top weight of 229 when I started with my bariatric program, and 39 lbs. since the date of my surgery (Sept. 14). In a few more pounds, I will go from obese to just overweight. :)
2. People are starting to make eye contact with me again. Give me a friendly smile. Guys hold doors for me. Offer me their seats in a crowded room. My husband thinks I'm just noticing it more now, or they are picking up on my newfound confidence, but...I'm pretty sure none of that happened very much when I was at my top weight.
3. I went bra shopping, and actually found one that mostly fits!
4. I tried on clothes in the regular size section, and some of them fit!
5. I feel like I can move so much easier.
6. I'm kind of surprised that the weight has come off this fast and this easily. I'm nine or ten weeks out and have lost about 2/3 of the weight I need to lose. I remember my first meeting with the surgeon, when he told me that with the VSG, I could expect to lose about 35 to 40 lbs. Less than 3 months in, I'm past that!
7. I'm pretty much worried all the time that I will stretch out my stomach. I have eaten more than I should a couple of times. It was SO uncomfortable those times, which is good since I don't ever want to get in the habit of letting that happen. I wonder at what point I can stop worrying about that -- if ever?
8. First Thanksgiving after bariatric surgery went pretty well. To be honest, I kind of did miss stuffing myself with good food, but given the choice between being chock-full of good food and all the above things (plus, you know, the whole 'being healthier' thing), I'll take all the above. :) And hopefully at some point, I won't miss big meals anymore. :) I was able to eat a couple of ounces of turkey with cranberry sauce and a bite or two of a couple of sides. I even had three bites of pumpkin pie later on, so I didn't feel deprived at all. I've always thought holidays were more about family than food, anyway, and I think that helps me come to terms with eating less holiday food. We'll see how Christmas goes in a few weeks!
9. Oh! And just about the only thing I've found that I absolutely do not like/can't eat are most powdered protein shakes. They are just so sickeningly sweet! For whatever reason, I can still drink the EAS AdvantEDGE shakes. Dairy products in general sometimes make my stomach gurgle and complain, but so far I can still eat them.
So anyway, that's me. Hope you're all doing well. :)